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MANBLUNDER
February 05, 2015 12:05 PM

Both are used. It depends upon Guru lineage.

MANBLUNDER
February 05, 2015 12:05 PM

Both are used. It depends upon Guru lineage.

vpshri
February 05, 2015 12:03 PM

Namaste Sir, Is the rishi for saubhagya viday ananda bhairava or dakshinamurti? Please advise. Thanks and regards,Prasanna

vpshri
February 05, 2015 12:03 PM

Namaste Sir, Is the rishi for saubhagya viday ananda bhairava or dakshinamurti? Please advise. Thanks and regards,Prasanna

MANBLUNDER
February 04, 2015 10:46 PM

Certainly it will help, provided it is properly practiced. However there are advanced steps in this. We have to make the prana in both the nadis to pass through the spine. Only practice will help.

simha singh
February 04, 2015 09:02 PM

will that help activation of kundalini in muladhara? or how will it help a person if prana enters the spine

MANBLUNDER
February 04, 2015 08:21 PM

If nadi shodana is practiced regularly, at one point of time, prana in both the nadis will become equal leading to prana entering into the spine.

simha singh
February 04, 2015 08:11 PM

breath in both nadis can be activated through nadi shodhana pranayama regularly?

MVSUREDDY
February 02, 2015 11:24 AM

Thank you gurugji,very good explination,

MANBLUNDER
January 31, 2015 11:07 PM

Kundalini in muladhara will be activated gradually.

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