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Tripuraghna
April 13, 2023 08:04 PM

If I'm going to tell the whole truth about this here it will offend a lot of people. So the only thing I'm going to tell you is to ignore what is said there and continue on your way.

Богдан
April 13, 2023 07:04 PM

But if we are not supposed to focus on the point between the eyebrows, then our gaze should be parallel to the ground, right in front of us? Why not focus on the point between the eyes? Please tell me how to visualize Ajna Chakra correctly? Thank you.

Tripuraghna
April 13, 2023 06:04 PM

Namaste. It is not necessary to look between the eyebrows. Just close your eyes and concentrate only your mind on the Ajna Chakra and mentally recite your Mantra. It is very important that the recitation be mental.

Tripuraghna
April 13, 2023 06:04 PM

Namaste. In the absence of a Guru, look to the book Dynamic Suryanamaskar: Sun Salutations (Krzysztof Stec) for inspiration. There are 3 years to perfect and you increase it up to 1008 cycles. Does it seem time consuming? It won't and won't take long if you learn it right.

Tripuraghna
April 13, 2023 06:04 PM

Namaste. I will come back to comment on Pratyangira in the future perhaps.

Deepak Singh
April 13, 2023 04:04 PM

Namaste Tripuraghna ji.... I am Follower Of Shiva and he is my Ishta Devata... But now I'm reading Bhagwat Gita , it says Krishna is the Supreme and for me Shiva is the Supreme.. Now I'm on 11 chapter in that Krishna Shows Vishwa Roopam and he said do not pray other Devata ... Only Pray to me... I get confused and do not want to read further... Please help to short out this...

Богдан
April 13, 2023 03:04 PM

I want to share with everyone 2 Tantras of Pratyangira in Telugu language: 1.) https://drive.google.com/file/d/1M25St8NmrQnQ6gJp1G1MyY3ZDJS7owYv/view?usp=sharing 2.) https://drive.google.com/file/d/1v1eU3xiAqICJTN3iJYlUZUF-H_kG4il5/view?usp=sharing

Krishna S
April 13, 2023 01:04 PM

Namaste Tripuraghnaji. Can I request you to please provide your insights & explanations on the Atmaraksha mantra of Pratyangira devi posted in this article https://manblunder.com/articlesview/atma-raksana-sripratyangira-mantra-japa to help those practicing better understand it? Thank you.

Богдан
April 13, 2023 12:04 PM

Namaste. When we concentrate properly on Ajna Chakra, we see an inverted triangle from our eyebrows, and when we close our eyes, what should we do to prevent them from getting tired, and what should we see when we concentrate properly on Ajna Chakra with our eyes closed?

Богдан
April 13, 2023 12:04 PM

Where can we learn how to perform Surya Namaskar correctly? Everyone says that this is Surya's greeting. Can you share how to perform it correctly? Thank you in advance.

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