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MANBLUNDER
September 24, 2015 01:04 PM

Yes, you can. But if you are initiated into Mahāṣoḍaśī, it would be better to stay only with Mahāṣoḍaśī mantra.

Hamsavardhini
September 24, 2015 12:19 PM

I have taken sri vidya upasaka. and doing it regularly.can i chant chandi devi;s also???

MANBLUNDER
September 23, 2015 09:46 PM

!5 minutes is on the higher side. However, it depends upon your other practices. You should be able to lose your consciousness (unconscious state or trance) and enter into the state of samadhi. It is not only the time, that alone matters, but also the effect of our practice. Five minutes is good enough to trigger a good trance.

sonia singh
September 23, 2015 09:34 PM

I am able to sustain for 5 minutes. I am trying to practice for 15 minutes. For how long should one practice to get the desired results?

MANBLUNDER
September 23, 2015 09:31 PM

This does not mean that one should not blink at all. By practice, one can surely increase the duration of non-blinking of eyes.

sonia singh
September 23, 2015 09:27 PM

To practice bhairivi mudra without blinking. How long can anyone sustain the power not to blink while looking at any object?

MANBLUNDER
September 22, 2015 09:31 AM

No initiation is necessary for reading Saundaryalahari. But one has to ensure proper pronunciation.

trilok reddy
September 22, 2015 12:51 AM

can anyone read SAUNDARYALAHARI without initiation or guru.please tell me

MANBLUNDER
September 21, 2015 12:32 PM

That is dhāraṇā and this will also activate ājñācakra. However the best way is explained in this article How to practice mantra japa

sonia singh
September 21, 2015 11:43 AM

Does practising trataka with candle flames help in activating Ajna chakra? Is there any other simple way out to activate the third eye

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