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Богдан
July 03, 2020 08:04 PM

Hello, I found a great addition to Vishnu Sahasranam here https://www.kamakotimandali.com/stotra/stotra_index.html. The document is called Purusha Sukta Nyasa https://drive.google.com/file/d/1CnKSaOr2P7pIHYbBz50ImeRX7jbVd3t-/view?usp=drivesdk. It says that before reading Vishnu Sahasranam itself it is better to do Purusha Sukta Nyasa then the merits of reading Sahasranam will increase many times over. If you have free time please post this Nyasa on your website. Mahārudraśakti Nyāsa and Dvādaśamūrti-panjara Nyāsa are also published on this site (https://www.kamakotimandali.com/stotra/stotra_index.html). If you have free time, please publish these Nyasas for the benefit of all readers of your site.

Богдан
July 03, 2020 12:30 PM

Thanks for the explanation.

MANBLUNDER
July 03, 2020 11:30 AM

In point number II, breathing should be done with alternate nostrils. In other words, if you inhale through left nostril, right nostril should be closed, etc. But in point number III, breathing should be done with both nostrils open. No nostril should be closed.

Богдан
July 02, 2020 09:54 PM

Hello, please explain what point 3 ,, lll '' means, which says that the process must be repeated for 2 open nostrils. But in point 2 ,, ll '' both nostrils are already involved, what exactly does point 3 ,, lll '' require? Nāḍi Śodhana Prāṇāyāma referred to in point 2 ,, ll '' already involved 2 - in the nostrils what then to do in paragraph 3 ? Тhanks for the answer.

Appy
July 02, 2020 08:36 PM

Thank you for the clarification Sir.

MANBLUNDER
July 02, 2020 10:53 AM

Pranayama that we practice during mantra japa is different. It is mild and for a shorter duration. In the case of Kundalini, breathing is accompanied by bandhas and mudras. When you do mantra japa regularly along with pranayama, Kundalini may ascend on its own. But, we should not forcefully raise such vibrations and allow it to take its own course. 

Appy
July 02, 2020 06:02 AM

Thank you Ravi Sir. But even during Mantra sadhana we do pranayama, align our breadth with the mantra and meditate. Will this not activate Kundalini?

MANBLUNDER
June 30, 2020 10:29 PM

Mantra sadhana and Kundalini meditation are two different paths to Liberation. Kundalini is related to meditation and breath control, whereas mantra sadhana is full practicing mantra japa and propitiating the concerned deity> Mantra sadhana is always better than the path of Kundalini, which is riskier. 

Appy
June 30, 2020 10:12 PM

Hello Ravi Sir, If liberation is possible through Kundalini meditation and regulating our breath why do we need Mantra Japa? For a beginner who is initiated into Sri Vidya what will be the best course of action? Please explain Sir. Eagerly awaiting your reply. Many Thanks Appy

Krishna
June 30, 2020 04:44 AM

The corrections have been made. Thank you for pointing out the errors.

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