Sri Dakshina Kali Maha Shoda Nyasa - Part 3
This is continuation of Part 2, which was posted earlier.
e. kāmabīja sampuṭikaraṇa mātṛka nyāsaḥ :- Each letter of the Sanskrit alphabet combined with nada-bindu (m̐) is enclosed by the kāma bīja “klīm̐”. The words in the parentheses () need not be pronounced. They simply represent the location to touch with the nyāsa mudra.
|
S.no. |
IAST |
Devanāgari |
Procedure |
|
1 |
klīm̐ am̐ klīm̐ namaḥ (lalāṭe/forehead). |
क्लीँ अँ क्लीँ नमः ललाटे |
Join the thumb and the ring finger of the right hand and touch the forehead. |
|
2 |
klīm̐ ām̐ klīm̐ namaḥ (mukhavṛtte/mouth). |
क्लीँ आँ क्लीँ नमः मुखवृत्ते |
Join the thumb and the ring finger of the right hand and touch the mouth. |
|
3 |
klīm̐ im̐ klīm̐ namaḥ (dakṣanetre/right eye). |
क्लीँ इँ क्लीँ नमः दक्षनेत्रे |
Join the thumb and the ring finger of the right hand and touch the right eye. |
|
4 |
klīm̐ īm̐ klīm̐ namaḥ (vāmanetre/left eye). |
क्लीँ ईँ क्लीँ नमः वामनेत्रे |
Join the thumb and the ring finger of the right hand and touch the left eye. |
|
5 |
klīm̐ um̐ klīm̐ namaḥ (dakṣakarṇe/right ear). |
क्लीँ उँ क्लीँ नमः दक्षकर्णे |
Join the thumb and the ring finger of the right hand and touch the right ear. |
|
6 |
klīm̐ ūm̐ klīm̐ namaḥ (vāmakarṇe/left ear). |
क्लीँ ऊँ क्लीँ नमः वामकर्णे |
Join the thumb and the ring finger of the right hand and touch the left ear. |
|
7 |
klīm̐ ṛm̐ klīm̐ namaḥ (dakṣa-nāsāyām/right nostril). |
क्लीँ ऋँ क्लीँ नमः दक्षनासायाम् |
Join the thumb and the ring finger of the right hand and touch the right nostril. |
|
8 |
klīm̐ ṝm̐ klīm̐ namaḥ (vāma-nāsāyām/left nostril). |
क्लीँ ॠँ क्लीँ नमः वामनासायाम् |
Join the thumb and the ring finger of the right hand and touch the left nostril. |
|
9 |
klīm̐ ḷm̐ klīm̐ namaḥ (dakṣa-gaṇḍe/right cheek). |
क्लीँ ऌँ क्लीँ नमः दक्षगण्डे |
Join the thumb and the ring finger of the right hand and touch the right cheek. |
|
10 |
klīm̐ ḹm̐ klīm̐ namaḥ (vāma-gaṇḍe/left cheek). |
क्लीँ ॡँ क्लीँ नमः वामगण्डे |
Join the thumb and the ring finger of the right hand and touch the left cheek. |
|
11 |
klīm̐ em̐ klīm̐ namaḥ (ūrdhvoṣṭhe/upper lip). |
क्लीँ एँ क्लीँ नमः ऊर्ध्वोष्ठे |
Join the thumb and the ring finger of the right hand and touch the upper lip. |
|
12 |
klīm̐ aim̐ klīm̐ namaḥ (adhoroṣṭhe/lower lip). |
क्लीँ ऐँ क्लीँ नमः अधोरोष्ठे |
Join the thumb and the ring finger of the right hand and touch the lower lip. |
|
13 |
klīm̐ oṃ klīm̐ namaḥ (ūrdhva-danta-paṅktau/upper teeth). |
क्लीँ ओँ क्लीँ नमः ऊर्ध्वदन्तपङ्क्तौ |
Join the thumb and the ring finger of the right hand and touch the upper teeth. |
|
14 |
klīm̐ aum̐ klīm̐ namaḥ (adho-danta-paṅktau/lower teeth). |
क्लीँ औँ क्लीँ नमः अधोदन्तपङ्क्तौ |
Join the thumb and the ring finger of the right hand and touch the lower teeth. |
|
15 |
klīm̐ am̐ klīm̐ namaḥ (mūrdhini/crown of the head). |
क्लीँ अँ क्लीँ नमः मूर्धिनि |
Join the thumb and the ring finger of the right hand and touch the crown of the head. |
|
16 |
klīm̐ aḥ klīm̐ namaḥ (mukhe/tip of the tongue). |
क्लीँ अः क्लीँ नमः मुखे |
Join the thumb and the ring finger of the right hand and touch the tip of the tongue. |
|
17 |
klīm̐ kam̐ klīm̐ namaḥ (dakṣa-bāhu-mūle/right shoulder joint near armpit). |
क्लीँ कँ क्लीँ नमः दक्षबाहुमूले |
Join the thumb and the ring finger of the left hand and touch the right shoulder joint near armpit. |
|
18 |
klīm̐ kham̐ klīm̐ namaḥ (dakṣa-bāhu-kūrpare/right arm elbow). |
क्लीँ खँ क्लीँ नमः दक्षबाहुकूर्परे |
Join the thumb and the ring finger of the left hand and touch the right elbow. |
|
19 |
klīm̐ gam̐ klīm̐ namaḥ (dakṣa-bāhu-maṇibandhe/right arm wrist). |
क्लीँ गँ क्लीँ नमः दक्षबाहुमणिबन्धे |
Join the thumb and the ring finger of the left hand and touch the right arm wrist. |
|
20 |
klīm̐ gham̐ klīm̐ namaḥ (dakṣa-hastāṅguli-mūle/base of the right hand fingers). |
क्लीँ घँ क्लीँ नमः दक्षहस्ताङ्गुलिमूले |
Join the thumb and the ring finger of the left hand and touch the base of the right hand fingers. |
|
21 |
klīm̐ ṅm̐ klīm̐ namaḥ (dakṣa-hastāṅgulyagre/tip of the right hand fingers). |
क्लीँ ङ्ँ क्लीँ नमः दक्षहस्ताङ्गुल्यग्रे |
Join the thumb and the ring finger of the left hand and touch the tips of the right hand fingers on the other side of the nails. |
|
22 |
klīm̐ cam̐ klīm̐ namaḥ (vāma-bāhu-mūle/left shoulder joint near armpit). |
क्लीँ चँ क्लीँ नमः वामबाहुमूले |
Join the thumb and the ring finger of the right hand and touch the left shoulder joint near armpit. |
|
23 |
klīm̐ cham̐ klīm̐ namaḥ (vāma-bāhu-kūrpare/left arm elbow). |
क्लीँ छँ क्लीँ नमः वामबाहुकूर्परे |
Join the thumb and the ring finger of the right hand and touch the left arm elbow. |
|
24 |
klīm̐ jam̐ klīm̐ namaḥ (vāma-bāhu-maṇibandhe/left arm wrist). |
क्लीँ जँ क्लीँ नमः वामबाहुमणिबन्धे |
Join the thumb and the ring finger of the right hand and touch the left arm wrist. |
|
25 |
klīm̐ jham̐ klīm̐ namaḥ (vāma-hastāṅguli-mūle/base of the left hand fingers). |
क्लीँ झँ क्लीँ नमः वामहस्ताङ्गुलिमूले |
Join the thumb and the ring finger of the right hand and touch the base of the left hand fingers. |
|
26 |
klīm̐ ñm̐ klīm̐ namaḥ (vāma-hastāṅgulyagre/tip of the right hand fingers). |
क्लीँ ञ्ँ क्लीँ नमः वामहस्ताङ्गुल्यग्रे |
Join the thumb and the ring finger of the right hand and touch the tip of the right hand fingers. |
|
27 |
klīm̐ ṭam̐ klīm̐ namaḥ (dakṣiṇa-pāda-mūle/right hip). |
क्लीँ टँ क्लीँ नमः दक्षिणपादमूले |
Join the thumb and the ring finger of the left hand and touch the hip of the right leg. |
|
28 |
klīm̐ ṭham̐ klīm̐ namaḥ (dakṣiṇa-jānuni/right knee). |
क्लीँ ठँ क्लीँ नमः दक्षिणजानुनि |
Join the thumb and the ring finger of the left hand and touch the right leg knees. |
|
29 |
klīm̐ ḍam̐ klīm̐ namaḥ (dakṣiṇa-gulphe/right ankle). |
क्लीँ डँ क्लीँ नमः दक्षिणगुल्फे |
Join the thumb and the ring finger of the left hand and touch the right leg ankle. |
|
30 |
klīm̐ ḍham̐ klīm̐ namaḥ (dakṣiṇa-pādāṅguli-mūle/right leg toe base). |
क्लीँ ढँ क्लीँ नमः दक्षिणपादाङ्गुलिमूले |
Join the thumb and the ring finger of the left hand and touch the base of the right leg toes. |
|
31 |
klīm̐ ṇam̐ klīm̐ namaḥ (dakṣiṇa-pādāṅgulyagre/right leg toes tips). |
क्लीँ णँ क्लीँ नमः दक्षिणपादाङ्गुल्यग्रे |
Join the thumb and the ring finger of the left hand and touch the tips of the right leg toes. |
|
32 |
klīm̐ tam̐ klīm̐ namaḥ (vāma-pāda-mūle/left hip). |
क्लीँ तँ क्लीँ नमः वामपादमूले |
Join the thumb and the ring finger of the right hand and touch the hip of the left leg. |
|
33 |
klīm̐ tham̐ klīm̐ namaḥ (vāma-jānuni/left knee). |
क्लीँ थँ क्लीँ नमः वामजानुनि |
Join the thumb and the ring finger of the right hand and touch the left leg knees. |
|
34 |
klīm̐ dam̐ klīm̐ namaḥ (vāma-gulphe/left ankle). |
क्लीँ दँ क्लीँ नमः वामगुल्फे |
Join the thumb and the ring finger of the right hand and touch the left leg ankle. |
|
35 |
klīm̐ dham̐ klīm̐ namaḥ (vāma-pādāṅguli-mūle/base of the left leg toes). |
क्लीँ धँ क्लीँ नमः वामपादाङ्गुलिमूले |
Join the thumb and the ring finger of the right hand and touch the base of the left leg toes. |
|
36 |
klīm̐ nam̐ klīm̐ namaḥ (vāma-pādāṅgulyagre/tips of the left leg toes). |
क्लीँ नँ क्लीँ नमः वामपादाङ्गुल्यग्रे |
Join the thumb and the ring finger of the right hand and touch the tips of the left leg toes. |
|
37 |
klīm̐ pam̐ klīm̐ namaḥ (dakṣiṇa-pārśve/right side of the body). |
क्लीँ पँ क्लीँ नमः दक्षिणपार्श्वे |
Join the thumb and the ring finger of the left hand and touch the right side of the body. |
|
38 |
klīm̐ pham̐ klīm̐ namaḥ dakṣiṇa (vāma-pārśve/left side of the body). |
क्लीँ फँ क्लीँ नमः दक्षिण वामपार्श्वे |
Join the thumb and the ring finger of the right hand and touch the left side of the body. |
|
39 |
klīm̐ bam̐ klīm̐ namaḥ (pṛṣṭhe/lower back). |
क्लीँ बँ क्लीँ नमः पृष्ठे |
Join the thumb and the ring finger of the right hand and touch the lower back of the body. |
|
40 |
klīm̐ bham̐ klīm̐ namaḥ (nābhau/navel). |
क्लीँ भँ क्लीँ नमः नाभौ |
Join the thumb and the ring finger of the right hand and touch the navel. |
|
41 |
klīm̐ mam̐ klīm̐ namaḥ (udare/stomach). |
क्लीँ मँ क्लीँ नमः उदरे |
Join the thumb and the ring finger of the right hand and touch the whole belly/stomach area. |
|
42 |
klīm̐ yam̐ klīm̐ namaḥ tvagātmane namaḥ (hṛdi/heart). |
क्लीँ यँ क्लीँ नमः त्वगात्मने नमः हृदि |
Join the thumb and the ring finger of the right hand and touch the heart area. |
|
43 |
klīm̐ ram̐ klīm̐ namaḥ asṛgātmane namaḥ (dakṣāṃse/space on the right shoulder between the right arm and neck). |
क्लीँ रँ क्लीँ नमः असृगात्मने नमः दक्षांसे |
Join the thumb and the ring finger of the left hand and touch the region on the right shoulder between the armpit and the neck area. |
|
44 |
klīm̐ lam̐ klīm̐ namaḥ māṃsātmane namaḥ (kakudi/base of the neck). |
क्लीँ लँ क्लीँ नमः मांसात्मने नमः ककुदि |
Join the thumb and the ring finger of the right hand and touch the base of the neck. |
|
45 |
klīm̐ vam̐ klīm̐ namaḥ medātmane namaḥ (vāmāṃse/space on the right shoulder between the right arm and neck). |
क्लीँ वँ क्लीँ नमः मेदात्मने नमः वामांसे |
Join the thumb and the ring finger of the right hand and touch the region on the left shoulder between the armpit and the neck area. |
|
46 |
klīm̐ śam̐ klīm̐ namaḥ asthyātmane namaḥ (hṛdayādi dakṣa-hastāntam/heart to the end of the right hand). |
क्लीँ शँ क्लीँ नमः अस्थ्यात्मने नमः हृदयादि दक्षहस्तान्तम् |
Join the thumb and the ring finger of the left hand and swipe the region from the heart to the end of the right hand. |
|
47 |
klīm̐ ṣam̐ klīm̐ namaḥ majjātmane namaḥ (hṛdayādi vāma-hastāntam/heart to the end of the left hand). |
क्लीँ षँ क्लीँ नमः मज्जात्मने नमः हृदयादि वामहस्तान्तम् |
Join the thumb and the ring finger of the right hand and swipe the region from the heart to the end of the left hand. |
|
48 |
klīm̐ sam̐ klīm̐ namaḥ śukrātmane namaḥ (hṛdayādi dakṣa-pādāntam/heart to the end of the right leg). |
क्लीँ सँ क्लीँ नमः शुक्रात्मने नमः हृदयादि दक्षपादान्तम् |
Join the thumb and the ring finger of the left hand and swipe the region from the heart to the end of the right leg. |
|
49 |
klīm̐ ham̐ klīm̐ namaḥ ātmane namaḥ (hṛdayādi vāma-pādāntam/heart to the end of the left leg). |
क्लीँ हँ क्लीँ नमः आत्मने नमः हृदयादि वामपादान्तम् |
Join the thumb and the ring finger of the right hand and swipe the region from the heart to the end of the left leg. |
|
50 |
klīm̐ ḻam̐ klīm̐ namaḥ paramātmane namaḥ (jaṭhare/abdomen). |
क्लीँ ळँ क्लीँ नमः परमात्मने नमः जठरे |
Join the thumb and the ring finger of the right hand and swipe the region from the heart to the lower abdomen and up to the navel. |
|
51 |
klīm̐ kṣam̐ klīm̐ namaḥ prāṇātmane namaḥ (mukhe/head). |
क्लीँ क्षँ क्लीँ नमः प्राणात्मने नमः मुखे |
Join the thumb and the ring finger of the right hand and swipe the region from the heart to the top of the head. |
|
52 |
iti kāmabīja sampuṭikaraṇa mātṛkā ṣoḍhā nyāsaḥ. |
इति कामबीज सम्पुटिकरण मातृका षोढा न्यासः |
|
- f. mātṛkā oṃkāra kāmabīja nyāsaḥ :- Each letter of the Sanskrit alphabet combined with nada-bindu (m̐) encloses the kāmabīja “klīm̐” on both sides. The words in the parentheses () need not be pronounced. They simply represent the location to touch with the nyāsa mudra.
|
S.no. |
IAST |
Devanāgari |
Procedure |
|
1 |
am̐ klīm̐ am̐ namaḥ (lalāṭe/forehead). |
अँ क्लीँ अँ नमः ललाटे |
Join the thumb and the ring finger of the right hand and touch the forehead. |
|
2 |
ām̐ klīm̐ ām̐ namaḥ (mukhavṛtte/mouth). |
आँ क्लीँ आँ नमः मुखवृत्ते |
Join the thumb and the ring finger of the right hand and touch the mouth. |
|
3 |
im̐ klīm̐ im̐ namaḥ (dakṣanetre/right eye). |
इँ क्लीँ इँ नमः दक्षनेत्रे |
Join the thumb and the ring finger of the right hand and touch the right eye. |
|
4 |
īm̐ klīm̐ īm̐ namaḥ (vāmanetre/left eye). |
ईँ क्लीँ ईँ नमः वामनेत्रे |
Join the thumb and the ring finger of the right hand and touch the left eye. |
|
5 |
um̐ klīm̐ um̐ namaḥ (dakṣakarṇe/right ear). |
उँ क्लीँ उँ नमः दक्षकर्णे |
Join the thumb and the ring finger of the right hand and touch the right ear. |
|
6 |
ūm̐ klīm̐ ūm̐ namaḥ (vāmakarṇe/left ear). |
ऊँ क्लीँ ऊँ नमः वामकर्णे |
Join the thumb and the ring finger of the right hand and touch the left ear. |
|
7 |
ṛm̐ klīm̐ ṛm̐ namaḥ (dakṣa-nāsāyām/right nostril). |
ऋँ क्लीँ ऋँ नमः दक्षनासायाम् |
Join the thumb and the ring finger of the right hand and touch the right nostril. |
|
8 |
ṝm̐ klīm̐ ṝm̐ namaḥ (vāma-nāsāyām/left nostril). |
ॠँ क्लीँ ॠँ नमः वामनासायाम् |
Join the thumb and the ring finger of the right hand and touch the left nostril. |
|
9 |
ḷm̐ klīm̐ ḷm̐ namaḥ (dakṣa-gaṇḍe/right cheek). |
ऌँ क्लीँ ऌँ नमः दक्षगण्डे |
Join the thumb and the ring finger of the right hand and touch the right cheek. |
|
10 |
ḹm̐ klīm̐ ḹm̐ namaḥ (vāma-gaṇḍe/left cheek). |
ॡँ क्लीँ ॡँ नमः वामगण्डे |
Join the thumb and the ring finger of the right hand and touch the left cheek. |
|
11 |
em̐ klīm̐ em̐ namaḥ (ūrdhvoṣṭhe/upper lip). |
एँ क्लीँ एँ नमः ऊर्ध्वोष्ठे |
Join the thumb and the ring finger of the right hand and touch the upper lip. |
|
12 |
aim̐ klīm̐ aim̐ namaḥ (adhoroṣṭhe/lower lip). |
ऐँ क्लीँ ऐँ नमः अधोरोष्ठे |
Join the thumb and the ring finger of the right hand and touch the lower lip. |
|
13 |
oṃ klīm̐ oṃ namaḥ (ūrdhva-danta-paṅktau/upper teeth). |
ओँ क्लीँ ओँ नमः ऊर्ध्वदन्तपङ्क्तौ |
Join the thumb and the ring finger of the right hand and touch the upper teeth. |
|
14 |
aum̐ klīm̐ aum̐ namaḥ (adho-danta-paṅktau/lower teeth). |
औँ क्लीँ औँ नमः अधोदन्तपङ्क्तौ |
Join the thumb and the ring finger of the right hand and touch the lower teeth. |
|
15 |
am̐ klīm̐ am̐ namaḥ (mūrdhini/crown of the head). |
अँ क्लीँ अँ नमः मूर्धिनि |
Join the thumb and the ring finger of the right hand and touch the crown of the head. |
|
16 |
aḥ klīm̐ aḥ namaḥ (mukhe/tip of the tongue). |
अः क्लीँ अः नमः मुखे |
Join the thumb and the ring finger of the right hand and touch the tip of the tongue. |
|
17 |
kam̐ klīm̐ kam̐ namaḥ (dakṣa-bāhu-mūle/right shoulder joint near armpit). |
कँ क्लीँ कँ नमः दक्षबाहुमूले |
Join the thumb and the ring finger of the left hand and touch the right shoulder joint near armpit. |
|
18 |
kham̐ klīm̐ kham̐ namaḥ (dakṣa-bāhu-kūrpare/right arm elbow). |
खँ क्लीँ खँ नमः दक्षबाहुकूर्परे |
Join the thumb and the ring finger of the left hand and touch the right elbow. |
|
19 |
gam̐ klīm̐ gam̐ namaḥ (dakṣa-bāhu-maṇibandhe/right arm wrist). |
गँ क्लीँ गँ नमः दक्षबाहुमणिबन्धे |
Join the thumb and the ring finger of the left hand and touch the right arm wrist. |
|
20 |
gham̐ klīm̐ gham̐ namaḥ (dakṣa-hastāṅguli-mūle/base of the right hand fingers). |
घँ क्लीँ घँ नमः दक्षहस्ताङ्गुलिमूले |
Join the thumb and the ring finger of the left hand and touch the base of the right hand fingers. |
|
21 |
ṅm̐ klīm̐ ṅm̐ namaḥ (dakṣa-hastāṅgulyagre/tip of the right hand fingers). |
ङ्ँ क्लीँ ङ्ँ नमः दक्षहस्ताङ्गुल्यग्रे |
Join the thumb and the ring finger of the left hand and touch the tips of the right hand fingers on the other side of the nails. |
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22 |
cam̐ klīm̐ cam̐ namaḥ (vāma-bāhu-mūle/left shoulder joint near armpit). |
चँ क्लीँ चँ नमः वामबाहुमूले |
Join the thumb and the ring finger of the right hand and touch the left shoulder joint near armpit. |
|
23 |
cham̐ klīm̐ cham̐ namaḥ (vāma-bāhu-kūrpare/left arm elbow). |
छँ क्लीँ छँ नमः वामबाहुकूर्परे |
Join the thumb and the ring finger of the right hand and touch the left arm elbow. |
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24 |
jam̐ klīm̐ jam̐ namaḥ (vāma-bāhu-maṇibandhe/left arm wrist). |
जँ क्लीँ जँ नमः वामबाहुमणिबन्धे |
Join the thumb and the ring finger of the right hand and touch the left arm wrist. |
|
25 |
jham̐ klīm̐ jham̐ namaḥ (vāma-hastāṅguli-mūle/base of the left hand fingers). |
झँ क्लीँ झँ नमः वामहस्ताङ्गुलिमूले |
Join the thumb and the ring finger of the right hand and touch the base of the left hand fingers. |
|
26 |
ñm̐ klīm̐ ñm̐ namaḥ (vāma-hastāṅgulyagre/tip of the right hand fingers). |
ञ्ँ क्लीँ ञ्ँ नमः वामहस्ताङ्गुल्यग्रे |
Join the thumb and the ring finger of the right hand and touch the tip of the right hand fingers. |
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27 |
ṭam̐ klīm̐ ṭam̐ namaḥ (dakṣiṇa-pāda-mūle/right hip). |
टँ क्लीँ टँ नमः दक्षिणपादमूले |
Join the thumb and the ring finger of the left hand and touch the hip of the right leg. |
|
28 |
ṭham̐ klīm̐ ṭham̐ namaḥ (dakṣiṇa-jānuni/right knee). |
ठँ क्लीँ ठँ नमः दक्षिणजानुनि |
Join the thumb and the ring finger of the left hand and touch the right leg knees. |
|
29 |
ḍam̐ klīm̐ ḍam̐ namaḥ (dakṣiṇa-gulphe/right ankle). |
डँ क्लीँ डँ नमः दक्षिणगुल्फे |
Join the thumb and the ring finger of the left hand and touch the right leg ankle. |
|
30 |
ḍham̐ klīm̐ ḍham̐ namaḥ (dakṣiṇa-pādāṅguli-mūle/right leg toe base). |
ढँ क्लीँ ढँ नमः दक्षिणपादाङ्गुलिमूले |
Join the thumb and the ring finger of the left hand and touch the base of the right leg toes. |
|
31 |
ṇam̐ klīm̐ ṇam̐ namaḥ (dakṣiṇa-pādāṅgulyagre/right leg toes tips). |
णँ क्लीँ णँ नमः दक्षिणपादाङ्गुल्यग्रे |
Join the thumb and the ring finger of the left hand and touch the tips of the right leg toes. |
|
32 |
tam̐ klīm̐ tam̐ namaḥ (vāma-pāda-mūle/left hip). |
तँ क्लीँ तँ नमः वामपादमूले |
Join the thumb and the ring finger of the right hand and touch the hip of the left leg. |
|
33 |
tham̐ klīm̐ tham̐ namaḥ (vāma-jānuni/left knee). |
थँ क्लीँ थँ नमः वामजानुनि |
Join the thumb and the ring finger of the right hand and touch the left leg knees. |
|
34 |
dam̐ klīm̐ dam̐ namaḥ (vāma-gulphe/left ankle). |
दँ क्लीँ दँ नमः वामगुल्फे |
Join the thumb and the ring finger of the right hand and touch the left leg ankle. |
|
35 |
dham̐ klīm̐ dham̐ namaḥ (vāma-pādāṅguli-mūle/base of the left leg toes). |
धँ क्लीँ धँ नमः वामपादाङ्गुलिमूले |
Join the thumb and the ring finger of the right hand and touch the base of the left leg toes. |
|
36 |
nam̐ klīm̐ nam̐ namaḥ (vāma-pādāṅgulyagre/tips of the left leg toes). |
नँ क्लीँ नँ नमः वामपादाङ्गुल्यग्रे |
Join the thumb and the ring finger of the right hand and touch the tips of the left leg toes. |
|
37 |
pam̐ klīm̐ pam̐ namaḥ (dakṣiṇa-pārśve/right side of the body). |
पँ क्लीँ पँ नमः दक्षिणपार्श्वे |
Join the thumb and the ring finger of the left hand and touch the right side of the body. |
|
38 |
pham̐ klīm̐ pham̐ namaḥ dakṣiṇa (vāma-pārśve/left side of the body). |
फँ क्लीँ फँ नमः दक्षिण वामपार्श्वे |
Join the thumb and the ring finger of the right hand and touch the left side of the body. |
|
39 |
bam̐ klīm̐ bam̐ namaḥ (pṛṣṭhe/lower back). |
बँ क्लीँ बँ नमः पृष्ठे |
Join the thumb and the ring finger of the right hand and touch the lower back of the body. |
|
40 |
bham̐ klīm̐ bham̐ namaḥ (nābhau/navel). |
भँ क्लीँ भँ नमः नाभौ |
Join the thumb and the ring finger of the right hand and touch the navel. |
|
41 |
mam̐ klīm̐ mam̐ namaḥ (udare/stomach). |
मँ क्लीँ मँ नमः उदरे |
Join the thumb and the ring finger of the right hand and touch the whole belly/stomach area. |
|
42 |
yam̐ klīm̐ yam̐ namaḥ tvagātmane namaḥ (hṛdi/heart). |
यँ क्लीँ यँ नमः त्वगात्मने नमः हृदि |
Join the thumb and the ring finger of the right hand and touch the heart area. |
|
43 |
ram̐ klīm̐ ram̐ namaḥ asṛgātmane namaḥ (dakṣāṃse/space on the right shoulder between the right arm and neck). |
रँ क्लीँ रँ नमः असृगात्मने नमः दक्षांसे |
Join the thumb and the ring finger of the left hand and touch the region on the right shoulder between the armpit and the neck area. |
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44 |
lam̐ klīm̐ lam̐ namaḥ māṃsātmane namaḥ (kakudi/base of the neck). |
लँ क्लीँ लँ नमः मांसात्मने नमः ककुदि |
Join the thumb and the ring finger of the right hand and touch the base of the neck. |
|
45 |
vam̐ klīm̐ vam̐ namaḥ medātmane namaḥ (vāmāṃse/space on the right shoulder between the right arm and neck). |
वँ क्लीँ वँ नमः मेदात्मने नमः वामांसे |
Join the thumb and the ring finger of the right hand and touch the region on the left shoulder between the armpit and the neck area. |
|
46 |
śam̐ klīm̐ śam̐ namaḥ asthyātmane namaḥ (hṛdayādi dakṣa-hastāntam/heart to the end of the right hand). |
शँ क्लीँ शँ नमः अस्थ्यात्मने नमः हृदयादि दक्षहस्तान्तम् |
Join the thumb and the ring finger of the left hand and swipe the region from the heart to the end of the right hand. |
|
47 |
ṣam̐ klīm̐ ṣam̐ namaḥ majjātmane namaḥ (hṛdayādi vāma-hastāntam/heart to the end of the left hand). |
षँ क्लीँ षँ नमः मज्जात्मने नमः हृदयादि वामहस्तान्तम् |
Join the thumb and the ring finger of the right hand and swipe the region from the heart to the end of the left hand. |
|
48 |
sam̐ klīm̐ sam̐ namaḥ śukrātmane namaḥ (hṛdayādi dakṣa-pādāntam/heart to the end of the right leg). |
सँ क्लीँ सँ नमः शुक्रात्मने नमः हृदयादि दक्षपादान्तम् |
Join the thumb and the ring finger of the left hand and swipe the region from the heart to the end of the right leg. |
|
49 |
ham̐ klīm̐ ham̐ namaḥ ātmane namaḥ (hṛdayādi vāma-pādāntam/heart to the end of the left leg). |
हँ क्लीँ हँ नमः आत्मने नमः हृदयादि वामपादान्तम् |
Join the thumb and the ring finger of the right hand and swipe the region from the heart to the end of the left leg. |
|
50 |
ḻam̐ klīm̐ ḻam̐ namaḥ paramātmane namaḥ (jaṭhare/abdomen). |
ळँ क्लीँ ळँ नमः परमात्मने नमः जठरे |
Join the thumb and the ring finger of the right hand and swipe the region from the heart to the lower abdomen and up to the navel. |
|
51 |
kṣam̐ klīm̐ kṣam̐ namaḥ prāṇātmane namaḥ (mukhe/head). |
क्षँ क्लीँ क्षँ नमः प्राणात्मने नमः मुखे |
Join the thumb and the ring finger of the right hand and swipe the region from the heart to the top of the head. |
|
52 |
iti mātṛkā sampuṭikaraṇa kāmabīja ṣoḍhā nyāsaḥ. |
इति मातृका सम्पुटिकरण कामबीज षोढा न्यासः |
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